Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater por Katy Jo West

Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater por Katy Jo West
Titulo del libro : Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater
Autor : Katy Jo West

Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater de Katy Jo West está disponible para descargar en formato PDF y EPUB. Aquí puedes acceder a millones de libros. Todos los libros disponibles para leer en línea y descargar sin necesidad de pagar más.

Katy Jo West con Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater

This is a guide for hockey players looking to improve and refine balance, control, power, and overall skating technique. These qualities will also improve speed, stability, stamina, and efficiency during gameplay. Instruction includes:• Power• Control• Terminology• Stopping• Forward Skating• Backward Skating• Crossovers• EdgeworkNot only is it packed with Katy Jo’s skills, drills and techniques, it includes links to a variety of corresponding videos on each drill.